Our programs for people affected by multiple sclerosis serve more than 18,000 people throughout the Chapter area. You can access all of our programs by selecting from the calendar below. For more information, contact us at 612-335-7900 or 800-582-5296.
Mondays 10:15 - 11:15 AM This class adapts yoga movements for all physical abilities, using chairs and other props to support the body. The motto of the class is: If it moves, move it. At the same time, we will always take time to relax ...
This exercise program is designed to help maintain strength in the arms and legs and to maintain balance. It can also help to gain strength and balance.