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Our programs for people affected by multiple sclerosis serve more than 18,000 people throughout the Chapter area. You can access all of our programs by selecting from the calendar below. For more information, contact us at 612-335-7900 or 800-582-5296.

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Date Event
January 1, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 1, 2013 9:00 AM
Recurring Happy Rollers - Fargo, ND
Fargo, ND
Happy Rollers

Support Leisure Group

This program is open to anyone with Multiple Sclerosis. The
program emphasizes participating in recreational activities and field
trips. All participants will be picked up and dropped off at their
residen...
January 1, 2013 11:30 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
January 1, 2013 5:30 PM
January 2, 2013
Recurring Adaptive Yoga for MS - Rapid City, SD
Rapid City, SD



Adaptive Yoga for MS

Every Wednesday
10:30 a.m. (45-60 minutes)

Fitness Plus, 665 Mountain View Rd., Rapid City, SD
Phone: (605) 721-5962

The first class is free. Subsequent classes are $3.00 each.

January 2, 2013 10:30 AM
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
January 2, 2013 11:00 AM
Recurring CNOS Exercise - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
January 2, 2013 5:00 PM
Recurring Yoga at CNOS - Sioux City, SD
North Sioux City, SD

Yoga Class at CNOS Clinic
575 N. Sioux Point Rd., North Sioux City, SD

Class is held every Wednesday. Contact Janet for information on costs.
janet.limoges@cnos.net or 605-217-2600.

Financial assistance is available through the ...
January 2, 2013 6:30 PM
Recurring Women's Yoga for MS - Sioux Falls, SD
Sioux Falls, SD

Wednesday's at the Mutch Women's Center for Health Enrichment in the
Sanford Women's HealthPlaza 5019 S. Western Avenue Sioux Falls, SD
$3.00 per class paid to instructor.

January 2, 2013 7:30 PM
January 3, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and
Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 3, 2013 8:00 AM
Recurring Yoga for MS - Fargo, ND
Adaptive Yoga, Fargo

Adaptive yoga class in Fargo for all levels. Chairs and props are
used to make this accessible for
all. Mats provided. Tuesdays & Thursdays.


Cost: Donation only. (suggested donation is $10, but anyone can
come and donate wh...
January 3, 2013 11:00 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
January 3, 2013 5:30 PM
Recurring Adaptive Yoga @ Dow Rummel Village - Sioux Falls, SD
Dow Rummel Village

Dow Rummel Retirement Community
1321 W. Dow Rummel St.
Sioux Falls, SD

$3.00 per class paid to instructor.

To register or for more information, contact Nancy Larsen,
nancy.larsen@nmss.org, or 605-336-7017.

January 3, 2013 6:30 PM
January 5, 2013
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
January 5, 2013 11:00 AM
January 7, 2013
Recurring Aqua Chi - Sioux Falls
Sioux Falls, South Dakota

Aqua Chi – Mondays from 8:30-9:15 am

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 7, 2013 8:30 AM
Recurring Gentle Yoga - Urbandale, IA
Urbandale, IA

Mondays 10:15 - 11:15 AM
This class adapts yoga movements for all physical abilities, using
chairs and other props to support the body. The motto of the class is:
If it moves, move it. At the same time, we will always take time to
relax ...
January 7, 2013 10:15 AM
Recurring CNOS Exercise - Sioux City
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
January 7, 2013 5:00 PM
January 8, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 8, 2013 9:00 AM
Recurring Happy Rollers - Fargo, ND
Fargo, ND
Happy Rollers

Support Leisure Group

This program is open to anyone with Multiple Sclerosis. The
program emphasizes participating in recreational activities and field
trips. All participants will be picked up and dropped off at their
residen...
January 8, 2013 11:30 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
January 8, 2013 5:30 PM
January 9, 2013
Recurring Adaptive Yoga for MS - Rapid City, SD
Rapid City, SD



Adaptive Yoga for MS

Every Wednesday
10:30 a.m. (45-60 minutes)

Fitness Plus, 665 Mountain View Rd., Rapid City, SD
Phone: (605) 721-5962

The first class is free. Subsequent classes are $3.00 each.

January 9, 2013 10:30 AM
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
January 9, 2013 11:00 AM
Recurring CNOS Exercise - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
January 9, 2013 5:00 PM
Recurring Yoga at CNOS - Sioux City, SD
North Sioux City, SD

Yoga Class at CNOS Clinic
575 N. Sioux Point Rd., North Sioux City, SD

Class is held every Wednesday. Contact Janet for information on costs.
janet.limoges@cnos.net or 605-217-2600.

Financial assistance is available through the ...
January 9, 2013 6:30 PM
Recurring Women's Yoga for MS - Sioux Falls, SD
Sioux Falls, SD

Wednesday's at the Mutch Women's Center for Health Enrichment in the
Sanford Women's HealthPlaza 5019 S. Western Avenue Sioux Falls, SD
$3.00 per class paid to instructor.

January 9, 2013 7:30 PM
January 10, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and
Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 10, 2013 8:00 AM
Recurring Yoga for MS - Fargo, ND
Adaptive Yoga, Fargo

Adaptive yoga class in Fargo for all levels. Chairs and props are
used to make this accessible for
all. Mats provided. Tuesdays & Thursdays.


Cost: Donation only. (suggested donation is $10, but anyone can
come and donate wh...
January 10, 2013 11:00 AM
Open Facetime at Ruan Multiple Sclerosis Center - Des Moines, IA, 1/10
Ruan MS Center

Facetime at Ruan Multiple Sclerosis Center

Second Thursday of the month, 1-2:30 p.m.

Join clinic staff and speakers for a weekly educational program at
the Ruan Multipl
January 10, 2013 1:00 PM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
January 10, 2013 5:30 PM
Recurring Adaptive Yoga @ Dow Rummel Village - Sioux Falls, SD
Dow Rummel Village

Dow Rummel Retirement Community
1321 W. Dow Rummel St.
Sioux Falls, SD

$3.00 per class paid to instructor.

To register or for more information, contact Nancy Larsen,
nancy.larsen@nmss.org, or 605-336-7017.

January 10, 2013 6:30 PM
January 12, 2013
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
January 12, 2013 11:00 AM
January 14, 2013
Recurring Aqua Chi - Sioux Falls
Sioux Falls, South Dakota

Aqua Chi – Mondays from 8:30-9:15 am

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 14, 2013 8:30 AM
Recurring Gentle Yoga - Urbandale, IA
Urbandale, IA

Mondays 10:15 - 11:15 AM
This class adapts yoga movements for all physical abilities, using
chairs and other props to support the body. The motto of the class is:
If it moves, move it. At the same time, we will always take time to
relax ...
January 14, 2013 10:15 AM
Recurring CNOS Exercise - Sioux City
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
January 14, 2013 5:00 PM
RSVP Midwest Teleconference Series January 2013 - MNM
This is an NMSS sponsored program.





MTS Logo.jpg

Midwest Teleconference Series

Second Monday of every month, 7-8 pm CST , 6-7 pm MST

The 2012-2013 Midwest Teleconference Series is brought to you
through a collaboration of the Midwest Region Ch...
January 14, 2013 7:00 PM
January 15, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 15, 2013 9:00 AM
Recurring Happy Rollers - Fargo, ND
Fargo, ND
Happy Rollers

Support Leisure Group

This program is open to anyone with Multiple Sclerosis. The
program emphasizes participating in recreational activities and field
trips. All participants will be picked up and dropped off at their
residen...
January 15, 2013 11:30 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
January 15, 2013 5:30 PM
January 16, 2013
Recurring Adaptive Yoga for MS - Rapid City, SD
Rapid City, SD



Adaptive Yoga for MS

Every Wednesday
10:30 a.m. (45-60 minutes)

Fitness Plus, 665 Mountain View Rd., Rapid City, SD
Phone: (605) 721-5962

The first class is free. Subsequent classes are $3.00 each.

January 16, 2013 10:30 AM
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
January 16, 2013 11:00 AM
Recurring CNOS Exercise - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
January 16, 2013 5:00 PM
Open Disease modifying therapies, Monticello, MN
New River Medical Center



Disease modifying therapies

Wednesday, Jan. 16, 6 p.m.
New River Medical Center
1013 Hart Blvd.
Monticello, MN

Although there is still no cure for multiple sclerosis, effective
strategies are available to modify the di...
January 16, 2013 6:00 PM
Recurring Yoga at CNOS - Sioux City, SD
North Sioux City, SD

Yoga Class at CNOS Clinic
575 N. Sioux Point Rd., North Sioux City, SD

Class is held every Wednesday. Contact Janet for information on costs.
janet.limoges@cnos.net or 605-217-2600.

Financial assistance is available through the ...
January 16, 2013 6:30 PM
Recurring Women's Yoga for MS - Sioux Falls, SD
Sioux Falls, SD

Wednesday's at the Mutch Women's Center for Health Enrichment in the
Sanford Women's HealthPlaza 5019 S. Western Avenue Sioux Falls, SD
$3.00 per class paid to instructor.

January 16, 2013 7:30 PM
January 17, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and
Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 17, 2013 8:00 AM
Recurring Yoga for MS - Fargo, ND
Adaptive Yoga, Fargo

Adaptive yoga class in Fargo for all levels. Chairs and props are
used to make this accessible for
all. Mats provided. Tuesdays & Thursdays.


Cost: Donation only. (suggested donation is $10, but anyone can
come and donate wh...
January 17, 2013 11:00 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
January 17, 2013 5:30 PM
Recurring Adaptive Yoga @ Dow Rummel Village - Sioux Falls, SD
Dow Rummel Village

Dow Rummel Retirement Community
1321 W. Dow Rummel St.
Sioux Falls, SD

$3.00 per class paid to instructor.

To register or for more information, contact Nancy Larsen,
nancy.larsen@nmss.org, or 605-336-7017.

January 17, 2013 6:30 PM
Open History of MS, Waterloo, IA
Covenant Medical Center



History of MS

Thursday, Jan. 17, 6:30 p.m.
Covenant Medical Center
Entrance G, 4th floor, Room #10
3421 West 9th St.
Waterloo, Iowa

The Waterloo / Cedar Falls self-help groups of the National MS Society
invites you to joi...
January 17, 2013 6:30 PM
January 19, 2013
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
January 19, 2013 11:00 AM
January 20, 2013
Open Grains of Sand...Turning into Pearls, Forest Lake, MN
Hosanna Lutheran Church



Grains of Sand...Turning into Pearls

Sunday, Jan. 20, 7 p.m.
Hosana Lutheran Church
9300 Scandia Trail N. (Highway 97)
Forest Lake, MN 55025

Join us as national inspirational speaker, Pete Feigel shares his
story about l...
January 20, 2013 7:00 PM
January 21, 2013
Recurring Aqua Chi - Sioux Falls
Sioux Falls, South Dakota

Aqua Chi – Mondays from 8:30-9:15 am

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 21, 2013 8:30 AM
Recurring Gentle Yoga - Urbandale, IA
Urbandale, IA

Mondays 10:15 - 11:15 AM
This class adapts yoga movements for all physical abilities, using
chairs and other props to support the body. The motto of the class is:
If it moves, move it. At the same time, we will always take time to
relax ...
January 21, 2013 10:15 AM
Recurring CNOS Exercise - Sioux City
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
January 21, 2013 5:00 PM
Open Hold That Thought: Cognition & MS, Knoxville, IA
Knoxville Seventh Day Adventist Church

Hold that thought: Cognition & MS

Monday, Jan. 21, 6:30 p.m.
Knoxville Seventh Day Adventist Church
1201 S. Attica Rd.
Knoxville, IA

People living with MS may experience problems remembering things,
finding ...
January 21, 2013 6:30 PM
January 22, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 22, 2013 9:00 AM
Recurring Happy Rollers - Fargo, ND
Fargo, ND
Happy Rollers

Support Leisure Group

This program is open to anyone with Multiple Sclerosis. The
program emphasizes participating in recreational activities and field
trips. All participants will be picked up and dropped off at their
residen...
January 22, 2013 11:30 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
January 22, 2013 5:30 PM
January 23, 2013
Recurring Adaptive Yoga for MS - Rapid City, SD
Rapid City, SD



Adaptive Yoga for MS

Every Wednesday
10:30 a.m. (45-60 minutes)

Fitness Plus, 665 Mountain View Rd., Rapid City, SD
Phone: (605) 721-5962

The first class is free. Subsequent classes are $3.00 each.

January 23, 2013 10:30 AM
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
January 23, 2013 11:00 AM
Recurring CNOS Exercise - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
January 23, 2013 5:00 PM
Recurring Yoga at CNOS - Sioux City, SD
North Sioux City, SD

Yoga Class at CNOS Clinic
575 N. Sioux Point Rd., North Sioux City, SD

Class is held every Wednesday. Contact Janet for information on costs.
janet.limoges@cnos.net or 605-217-2600.

Financial assistance is available through the ...
January 23, 2013 6:30 PM
Recurring Women's Yoga for MS - Sioux Falls, SD
Sioux Falls, SD

Wednesday's at the Mutch Women's Center for Health Enrichment in the
Sanford Women's HealthPlaza 5019 S. Western Avenue Sioux Falls, SD
$3.00 per class paid to instructor.

January 23, 2013 7:30 PM
January 24, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and
Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 24, 2013 8:00 AM
Recurring Yoga for MS - Fargo, ND
Adaptive Yoga, Fargo

Adaptive yoga class in Fargo for all levels. Chairs and props are
used to make this accessible for
all. Mats provided. Tuesdays & Thursdays.


Cost: Donation only. (suggested donation is $10, but anyone can
come and donate wh...
January 24, 2013 11:00 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
January 24, 2013 5:30 PM
Recurring Adaptive Yoga @ Dow Rummel Village - Sioux Falls, SD
Dow Rummel Village

Dow Rummel Retirement Community
1321 W. Dow Rummel St.
Sioux Falls, SD

$3.00 per class paid to instructor.

To register or for more information, contact Nancy Larsen,
nancy.larsen@nmss.org, or 605-336-7017.

January 24, 2013 6:30 PM
January 26, 2013
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
January 26, 2013 11:00 AM
RSVP 2013 MS Annual Conference, Minneapolis, MN
Hyatt Regency Minneapolis

MS Annual Conference

Saturday, Jan. 26, 1-4 p.m.
Hyatt Regency Minneapolis
http://minneapolis.hyatt.com/hyatt/hotels/index.jsp

1300 Nicollet Mall
Minneapolis, MN 55403

The MS Annual Conference is an opportunity for everyon...
January 26, 2013 1:00 PM
RSVP 2013 Teen Summit at the MS Annual Conference, Minneapolis, MN
Hyatt Regency Minneapolis

A fun afternoon for teens impacted by MS and their friends!

Saturday, Jan. 26, 1 p.m. – 4 p.m.
Hyatt Regency Minneapolis
1300 Nicollet Mall
http://minneapolis.hyatt.com/hyatt/hotels-minneapolis/index.jsp?null

Minneapo...
January 26, 2013 1:00 PM
Ticketed Sylvies 2013, Minneapolis
Hyatt Regency Minneapolis

The Sylvies

Syliva Lawry
Sylvia Lawry, National MS
Society Founder

Saturday, Jan. 26, Reception at 5 p.m. Dinner at 6 p.m.
Hyatt Regency Minneapolis
1300 Nicollet
January 26, 2013 5:00 PM
January 28, 2013
Recurring Aqua Chi - Sioux Falls
Sioux Falls, South Dakota

Aqua Chi – Mondays from 8:30-9:15 am

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 28, 2013 8:30 AM
Recurring Gentle Yoga - Urbandale, IA
Urbandale, IA

Mondays 10:15 - 11:15 AM
This class adapts yoga movements for all physical abilities, using
chairs and other props to support the body. The motto of the class is:
If it moves, move it. At the same time, we will always take time to
relax ...
January 28, 2013 10:15 AM
Recurring CNOS Exercise - Sioux City
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
January 28, 2013 5:00 PM
January 29, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 29, 2013 9:00 AM
Recurring Happy Rollers - Fargo, ND
Fargo, ND
Happy Rollers

Support Leisure Group

This program is open to anyone with Multiple Sclerosis. The
program emphasizes participating in recreational activities and field
trips. All participants will be picked up and dropped off at their
residen...
January 29, 2013 11:30 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
January 29, 2013 5:30 PM
January 30, 2013
Recurring Adaptive Yoga for MS - Rapid City, SD
Rapid City, SD



Adaptive Yoga for MS

Every Wednesday
10:30 a.m. (45-60 minutes)

Fitness Plus, 665 Mountain View Rd., Rapid City, SD
Phone: (605) 721-5962

The first class is free. Subsequent classes are $3.00 each.

January 30, 2013 10:30 AM
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
January 30, 2013 11:00 AM
Recurring CNOS Exercise - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
January 30, 2013 5:00 PM
Recurring Yoga at CNOS - Sioux City, SD
North Sioux City, SD

Yoga Class at CNOS Clinic
575 N. Sioux Point Rd., North Sioux City, SD

Class is held every Wednesday. Contact Janet for information on costs.
janet.limoges@cnos.net or 605-217-2600.

Financial assistance is available through the ...
January 30, 2013 6:30 PM
Recurring Women's Yoga for MS - Sioux Falls, SD
Sioux Falls, SD

Wednesday's at the Mutch Women's Center for Health Enrichment in the
Sanford Women's HealthPlaza 5019 S. Western Avenue Sioux Falls, SD
$3.00 per class paid to instructor.

January 30, 2013 7:30 PM
January 31, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and
Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

January 31, 2013 8:00 AM
Recurring Yoga for MS - Fargo, ND
Adaptive Yoga, Fargo

Adaptive yoga class in Fargo for all levels. Chairs and props are
used to make this accessible for
all. Mats provided. Tuesdays & Thursdays.


Cost: Donation only. (suggested donation is $10, but anyone can
come and donate wh...
January 31, 2013 11:00 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
January 31, 2013 5:30 PM
Open Care Partner Happy Hour Social, Minneapolis, MN
Good Day Cafe/Bad Day Bar

Attend the care partner social and enjoy appetizers, on us!

Friday, Jan. 31, 6–8 p.m.
Good Day Cafe/Bad Day Bar
5410 Wayzata Boulevard (on the border of Golden Valley &
Mineapolis)
Minneapolis, MN 55416

Join us for co...
January 31, 2013 6:00 PM
Recurring Adaptive Yoga @ Dow Rummel Village - Sioux Falls, SD
Dow Rummel Village

Dow Rummel Retirement Community
1321 W. Dow Rummel St.
Sioux Falls, SD

$3.00 per class paid to instructor.

To register or for more information, contact Nancy Larsen,
nancy.larsen@nmss.org, or 605-336-7017.

January 31, 2013 6:30 PM

Open = Open   RSVP = RSVP   Ticketed = Ticketed   Recurring = Recurring